Add vitamin D to bread and milk to help fight Covid, urge scientists.

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FrenchForumSurvivor
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Re: Add vitamin D to bread and milk to help fight Covid, urge scientists.

Post by FrenchForumSurvivor »

Elizabeth wrote:
Sat Nov 21, 2020 11:12 am
My diet was pretty good as regards Vitamin D, but my blood levels were in my boots. If you can’t go in the sun then a supplement is a good idea. I can’t advise brands as I am in the UK
Other members are in the UK too, Elizabeth, it might help them.
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lindal1000
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Re: Add vitamin D to bread and milk to help fight Covid, urge scientists.

Post by lindal1000 »

I've just ordered some Holland and Barrat multivitamines that seem to have a good amount of vitamin D in, plus a load of other things. They actually work out cheaper than vitamin D on it's own and at the moment still delivering to France.

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Re: Add vitamin D to bread and milk to help fight Covid, urge scientists.

Post by Elizabeth »

Boots do their own versions. I am currently taking Vitabiotcs apparently the UKs best seller. I have heard to be careful with VIT D and calcium combined as taking enough VIT D can give you too much calcium

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